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Keyword Density: What It Shows and When It Becomes Stuffing

Keyword density is the share of a page’s words taken up by one term. If a 1,000-word page uses “running shoes” 15 times, the phrase makes up 1.5% of the text.

Older SEO advice named a target, often 2–3%. There is no such target. Search engines understand topics, synonyms and context, and Google has said repeatedly that it doesn’t use a keyword density formula. What remains useful is the opposite view: the list of a page’s most frequent terms shows what the page actually talks about.

Why it matters

A quick topic check. If a page about trail shoes lists “cookie”, “account” and “shipping” as its most frequent words, the boilerplate is louder than the content. The main topic should be near the top.

Consistency. The terms a reader would search for should appear naturally in the title, the meta description and the H1, as well as in the body.

Keyword stuffing. Repeating a term far more often than natural writing would, to rank for it, is named in Google’s spam policies. It reads badly and can get a page demoted.

What we check

We count the words in the page’s visible text, leave out common stop words (in English and Turkish) and numbers, and list the ten most frequent terms and five most frequent two-word phrases. For each term we show its count, its share of all words, and whether it also appears in the title, the meta description and the H1.

Result When
Pass no single term takes more than 5% of the words
Needs attention one term takes more than 5% on a page with 300 or more words
Info the page has fewer than 100 words

The 5% line is a signal to read the page, not a rule: a short glossary entry can legitimately repeat its subject often. This check informs; it doesn’t change the SEO score.

How to use the result

  1. Read the top five terms. Do they describe the page? If not, the main content may be thin, or menus, widgets and repeated product cards may dominate the text.
  2. Check the “also in” column. The page’s main term should normally appear in the title and H1. See the title tag and headings.
  3. Look for one term far ahead of the rest. If it shows up in nearly every sentence, rewrite.

How to fix keyword stuffing

  • Use the term where it helps the reader: the title, the H1, the first paragraph and where the topic genuinely comes up.
  • Use pronouns, synonyms and related terms elsewhere. “Trail shoes”, “these shoes” and “they” all keep the topic clear.
  • Remove keyword lists, repeated footer text and hidden blocks written for search engines.
  • Merge thin pages that target small variations of the same phrase into one useful page.

Write for the person reading. If the text sounds natural out loud and answers the question the reader came with, the density takes care of itself.

Last updated October 30, 2026